Five daily blogs about life's 5 big choices on five different sites.
Move everything
10:54 AM: Heart rate next to the red heart, 94bpm. No idea why it is so high. So i am sitting down for a few minutes in the shade and after a nice drink from the Publix water-fountain.
10:55 AM: One minute later heart rate is 67bpm. Grateful. How did it drop 27bpm after only one minute of sitting? Why didn’t it happen while i was walking?
Of all days to close. It’s open seven days a week. Walked here to been seen as a walkin at the “Urgent Care’ wing of the facility. The reason for the spontaneous visit was what felt like an irregular heartbeat, not a high heart rate.
The thought of slowing down in my mid-60’s makes me sick.
dad
There’s a time for everything.
i get it.
i also subscribe (perhaps immaturely at 65-ish) that “if your goal is t impossible, you’re not reaching high enough.”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
By jeff noel
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
