The only physical limits we have are those we impose upon ourselves.
Many of our physical limits stem from our mental limits.
Most humans understand this mental-physical connection.
But to know and not do the reps, is to not yet know the real-life connection.
Self-inflicted ignorance, like self-inflicted regret, sucks.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
