If you are true

hiking trail sign
Walked two hiking trails and four miles after a long work day.

Self-awareness, reflection, and action are the antidote for a busy life spent procrastinating to get and stay physically vibrant.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.