Humans, engineered to run

19-second video: No walk or run today. A two-hour round trip morning drive to an in-person WordPress Meetup required a different morning vibe.

i love to run and have been doing it since shortly after learning to walk. Hope to do it again after chronic foot pain made it impossible five years ago.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.