i know i’m the only one who can do my reps; movement, rest, fuel.
dad
What i know physically is from what i’ve read, what i’ve lived, and what i’ve observed.
i’ve drawn my conclusions, based on my actions, experiences, and observations.
The physical conclusions are then applied to life moving forward.
Launch, learn, revise.
Repeat.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.