Healthy habits

25-second video: The commitment (promise) to get monthly allergy shots never ends. Since 2003, that’s 240 office visits (20 years worth). Next month it will increase to 241.
Screen shot of blog admin page
Photo from yesterday, an encore: Keep your promises.

Honor the promises you make to yourself.

dad

Get healthy. Stay healthy. Have fun.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.