Exercise context

mountains
To get to this camera angle requires things available to most people; endurance, strength, flexibility, core, courage, and motivation.

Live like you’ll die tomorrow. Exercise like you’ll live forever.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.