Disney greetings to Madrid

10-second video: Disney University is a minimum 7-mile trek.

Your movement, rest, and fuel are by design or by default.

dad

Note: Fuel means food. Food means nutrition.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.