What i learned during 120 days (April-July, 2020) of not going to the gym – no strength, no core, no flexibility – is that our body quickly atrophies. It is a horrific discovery. Another unexpected wakeup call.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
