Two-a-days.
What?
In practice, some people do two workouts, or two rehearsals, of two simulations a day.
Some do this to outdistance their competition. Some do it out of necessity. And some do it because they’re simply playing the hand they are dealt.
At 5:15am i’m out the door for a run with my wife. This is too early for our son, a high school senior.
He and i are out the door at 6:15am.
During Summer, we will creatively solve for a single run together.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.