Is standing a legitimate exercise?

punching in....
punching in….
punching out
punching out…

Is standing a legitimate exercise? First impression is no. There was no run yesterday. None today either I’m afraid. As a professional speaker, there’ll be massive amounts of standing this week. Does that count?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.