Ask yourself, “Is it worth defending?”

filet mignon
Dinner the night before the flight…coffee infused filet mignon and baked potato with butter. i forgot to order broccoli.

 

Stopped at the gym on the drive home from the airport yesterday.

Why?

Because it’s worth defending.

What?

My health.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.