Two thoughts about an experiment to do nothing in preparation for the race

Wall Street Journal Health and Wellness page
Bottom left (red), what if our workout is ‘no workout’?

 

Two thoughts about an experiment to do nothing in preparation for Saturday’s race:

  1. Is there genius in doing nothing to get better results?
  2. Should epic failure occur, how will it be dealt with?

Going into the 5k with four solid rest days. Doing nothing might make me stronger.

Anyone experimented with less is more?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.