Be well, all day, every day

sleep app
Two nights ago the aim (as it always is) was 8 hours.

 

Ready to make meals
First time we tried ready-to-make meals was last night.

 

Be well, all day, every day.

You’re in charge of this.

All day.

Every day.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.