Pull and push.
If you had to do as many pull-ups as you can in front of someone counting, how would you feel?
If you had to do as many push-ups as you can in front of someone, how would you feel?
Your answers are either growth mindset or closed mindset.
Please make no mistake.
You are in charge of your strength as you age.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
