A healthy body is a gift to yourself and others.
Why would you deny yourself this incredible gift?
Because it’s too difficult?
i believe – from a lifetime of personal observation – that living with poor health is more difficult than living with vibrant health.
The work is about the same, but the payoff is different by a staggering amount.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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