Exercising is not always about losing weight

ATT iPhone screen shot
Oops is right when we stop exercising as we age.

 

Exercising is not always about losing weight.

And losing weight is not always about “looking better”.

What if we did something that was good for us as an adult because it was good for us as a child?

And what if doing something that was good for us looked good on us?

On the outside, and more importantly, on the inside.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.