Didn’t walk, run, or workout today, even though it’s Monday.
Why?
Concrete construction owner arrived at 7am.
Focused on being present for whatever.
Construction is not a perfect science, nor is the industry known for impeccable honesty.
Expect the best, yet plan on things possibly going off the rails at a moment’s notice.
Trust me, construction is not a perfect science.
Saw it coming and hoped to be out the door at 6am to get a few miles in.
Turns out, exercising is not a perfect science either.
Then what?
Leaned into the discomfort of missing a workout and walk/run.
Chalked it up to an additional “rest day”.
Then what?
Processed that there’s no crime in occasionally resting three days in a row.
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