Numbers always tell your story
dad
Reflecting on how i started tracking numbers for Glacier visits and Mt Oberlin summits, it led to thinking about how numbers add up over time and how certain numbers tell our life’s story.
Blood pressure.
Cholesterol.
Triglycerides.
Heart beats per minute.
Hours of nightly sleep.
Minutes of movement per day/week.
Bloodwork results.
Etc.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.