Rising Sun Day 3, body

Apple Watch in the mountains
Heading up at 7:00 AM.
Apple Watch in the mountains
Nice, easy two-mile (1600’ gain) ascent.
Apple Watch in the mountains
Heading down. Short-sleeve tee. Gentle wind. Warm temps.
Apple Watch in the mountains
Back where i started 3.25 hours later.

Moved from fearing Grizzlies to respecting Grizzlies.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.