No-gym gym

motel parking lot
This is my primary gym, at the end of the Motel property. Also used Granite Park Chalet, several trails, and a summit. No equipment necessary.
  • Oreos for trail lunch desserts ruined my suger-free days streak. Surrendered to it. Back at sugar-free again.
  • With 50 days of mostly freeze-dried breakfasts and dinners, chocolate milk and chocolate almost feels like fresh air from routine.
  • Left Motel at 5:00 PM for a change of pace. About 30 minutes into the hour drive to Logan Pass.
Glacier National Park 2020.

Covid-19 revealed i do not need a gym or equipment to stay active. Months before 2020’s seven-week Glacier trip, a no-gym gym routine was established.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.