Hike down-Rising Sun, body

Apple Watch screenshot
Heading down from Sperry after a made-to-order breakfast…37 minutes behind schedule. Hakuna Matata.
Three people on the trail
Kaitlyn is a Disney’s Yacht and Beach Club opening team colleague’s daughter. Had dinner two years ago in Whitefish with her and Kim (colleague), and Djuan (retired Disney’s Animal Kingdom VP). Djuan was also a colleague of ours.
Apple Watch fitness app screenshot
i take pics like this simply to imprint travel times, effort, and days of acclimation. This is day four. My calves are taxed from 3,400’ elevation loss.
Jeff noel Disney keynote speaker
This is the face of peace and contentment. Hiking down from Sperry.

i’ve become a trail snob. Please don’t judge.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.