Move like you mean it

All shapes and sizes…of bikes.
The early, early birds are coming down (yellow shirt) when the early birds are going up.
Weeping Wall.
West side big drift.
Perfect temps to relax in the sun.

Move like you mean it.

Wasn’t sure i would be able to bike back-to-back Logan Pass summits. 

Haven’t been biking much the past year. Lungs were amazing. Heart worked hard and hovered in the 100-130 range the entire ascent (4.5 hours). 

To lower the 130+ pulse rate, i’d walk until it was back to 110. Tried to stay in the 120 zone. 

Took lots of photos too. 

The frequent stopping was a gift.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.