We wouldn’t miss our medication

Universal Studios 2016 construction
Ran through Universal Studios after meeting Lee Cockerell at Starbucks.


We wouldn’t miss our medication, probably because it’s easy to swallow a pill.

Not until we see exercise as our (preventative) medication will we have the same sense of obligation.

A run and a gym visit.

The Doc has prescribed the strongest dose allowed by the FDA.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.