Careful about relaxing and enjoying yourself

fortune cookie saying
Yesterday after lunch at Pei Wei.


We attended two different Church services yesterday morning and then went to lunch. Cheryl is still working at Disneyland (two weeks total).

Love the fortune cookie message above.

Super grateful i haven’t made this a full-time mantra.


Because High School gym class might have been the last time i exercised.

Instead, my answer is two days ago. And in an hour, i’m biking 40k roundtrip (an hour ride each way) and spending an hour at Golds Gym in between.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.