Can you build it?

high school parents and their student
The glow only physical exertion can produce.
high school parents and their student
Someone said something funny (probably me lol).
Not only passed the other runner, but quickly began to outdistance him.
i hope you never forget how you started the season and how you finished it.
apple stopwatch screen shot
For a first-year runner who never wanted to run, this is an incredible time. Congratulations.

Fix your physical self-talk.


Remember when you first started running high school cross-country? You thought you could never finish a 5k without walking. How’d that work out the last meet of the season?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.