![Lack of commitment is easy to see.](https://lane8.org/wp-content/uploads/2012/01/11.18.2011033.jpg)
Dear Son, maintaining regular exercise and sensible eating habits require much more than simply knowing and believing these are important to work life balance. The two missing, secret ingredients are:
- Commitment
- Effort
Please read my lips on this…period, end of story.
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