Sitting is the new nicotine.
Think about the epidemic proportions of today’s lifestyles.
Meanwhile, woke up at 3:00am sick and sweaty.
Could be altitude sickness.
Just realized my hotel sits at 7,530 feet.
Took two Advil, drank 12 ounces of water and figured i’d wake up at 5:00am good to go.
Nope.
Slept until 7am.
Very rough and concerning start to first day in Bogota.
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