Moving well is a privilege.
Resting well and fueling well enables moving well.
Make no mistake.
Vibrancy emanates from doing the basics brilliantly.
Thriving is not surviving. Surviving is not thriving.
The human body is not a tree or a rock.
It is meant to move.
Move like you mean it.
It is every able-bodied person’s cosmic privilege.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
