Exercise BFO

Saddle up. Let’s ride….

Having fun with exercise is a BFO – a Blinding Flash of the Obvious. You know this already. In case you don’t, here’s a 1:48 video to enlighten you to common sense. Thanks to David Balentine for sharing.

Here’s to your health.

Next Blog

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.