Everybody wants to

You are the CHO (chief health officer) of You, Inc.

dad

Everybody wants to to be healthy.

Everyone understands the foundational knowledge and the popular theories.

Yet somehow, other things crush all attempts to make it their reality.

Theory is a better drug than doing the reps.

Faced with this unfortunate reality check, we do what the rest of the herd does. We resort to the herd’s big three: entertainment, distraction, medication.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.