![Team USA Track and Field jersey](https://lane8.org/wp-content/uploads/2013/09/USA-Team-Jersey2-570x427.jpg)
Dear Readers, three important thoughts for all of us to remember:
- everything takes longer than we want it to
- time will pass no matter what we do, so do something good
- worship the fact we can exercise, because someday we won’t be able to
Simple. Important.
But worthless if it’s not in our DNA.
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