Is motivation the key to diet, sleep and exercise?

Florida Hospital
Closer inspection leads to this question: Will someday be the time when people heal themselves instead of hospitals?

 

How will you motivate yourself to exercise, get adequate rest, and eat a balanced diet when you are stressed out by life events?

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.