Decision fatigue and our body

fortune cookie saying
It’s my birthday today. Relax? No. Enjoy myself? All day, every day.


Running club is cancelled this morning due to rain.

The rain has passed.

Will you take it upon yourself to run (and stretch, and do core stuff) this morning?

And then when it’s time for breakfast, what will you choose to refuel with?

These health decisions, and many more health decisions, never stop.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.