Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
This morning.
Heaviest i’ve been since i can’t remember when.
Why?
Like everything in life, there is an ebb and flow.
Figure out how to thrive in constantly changing conditions.
164.5 (yikes)/8.0
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Yesterday’s exercise was purely spiritual.
It was an incredible workout for the entire Family.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The times they are a changin’.
The only constant is change.
Embrace change or be miserable trying to hold onto the past.
We let go of our youthful health.
Why?
And those of us who refuse to let age change us, are we resistant to change?
Or are we change agents because we are changing the paradigm for an aging population?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Rode a bicycle 25 miles roundtrip to visit a former Disney Institute colleague at Disney Institute for a 7am meeting yesterday.
To maximize my time while cycling, a phone call began at 6am as i peddled past our mailbox.
The fall (yes, fall, not call) came at 6:55am on a wooden boardwalk next to Highway 192 near Celebration Place.
Was on the phone (Skype) with a Disney College Program alumnus who moved to Australia to get out of her comfort zone.
Thank you Stephanie for being my only “witness”.
What’s astonishingly significant to me is the fact that i’ve bicycled the equivalent of twice around the Equator as an adult, never wearing a helmet.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Yesterday morning and this morning i’ve weighed in at the heaviest in several years.
i don’t like it.
And it reminds me how challenging wellness is.
Note: It’s always challenging, even when you are maintaining. But failing to maintain reminds you that your daily, determined efforts mean something.
Because without the daily focus (and struggle), you can quickly dig yourself into a hole deep enough to scare you out of having hope.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.