Category: Quotes

The older you get the more you appreciate making the commitment to get and stay physically vibrant.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be comfortable being uncomfortable. Story of my life.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Do gyms stay open in a war?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Never play small. Be the fittest person in the room.

dad

You’re not the fittest person in the room because it’s a competition, you’re the fittest because why would you not?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your company didn’t know you existed before you were hired and won’t notice you when you’re gone. Take care of yourself.

dad

Hard pill to swallow, but true.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.