Ask the common sense questions

Ask the common sense questions. Answer like an Olympian gold medalist.

dad

What percentage of your entire organization knows why your company exists? What if that number was 100%? What’s holding you back from it already being 100%?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Hunger for joy?

Hunger is a blessing until it becomes a liability.

dad

What brings you physical joy?

Food? Nope.

Focus and discipline? Yep.

Being a warning? Nope.

Being an example? Yes.

Honoring the temple housing everything keeping you alive? Yep.

Being a pontificator? Not in a million years.

Being a practitioner? Yes. All day. Every day.

i hunger daily for these blessings.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical inaction

Apple Watch fitness screen
Biked to bank and back but stopped at MK to do a client call.
Apple Watch fitness screen
Walked three miles to Disney’s Grand Floridian Resort and back. Then biked another four miles home. Moving for 24 miles never makes me feel sad.

A 20-mile day feels wonderful.

dad

Have spent enough time in nursing homes to know that physical inaction will never feel like a great habit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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When your health gets old

When you get old, your health will save you.

dad

When you get old, will your health save you?

Catch the nuance?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Leadership physical development

At this stage in my life i am inclined to not trust leaders who neglect their health.

dad

Leadership physical development:

It’s now well into the afternoon and the theme that began this morning at 5:00 AM is now feeling like it deserves more time.

The first post in today’s thread was blessed with some quiet, unencumbered, deep thinking.

An unexpectedly busier than normal day has me pausing to take this detour in order to complete this post and three others.

Creativity knows no limits, especially when you are untethered from fear of failure.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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