We were born to move.
You can be well and full of hope and joy.
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Category: Lane 8 Vision
One physical Twitter profile option
His cough… and his BMI, blood pressure, cholesterol, triglycerides, resting heart rate – they will all get worse, and he will be a great…
Are you satisfied? Midlife is the launching point for our second half. Will people you love remember you as an example or a warning?
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Photo: Times Square, September 2012.
There are 31 days in December, lets’s dwell on this
Wishing that none of us lose our sense of wonder…
Nor our sense of imagination… or commitment…
There are 31 days in December, lets’s dwell on this. On the possibilities of possibility. Kiss impossibility good bye… forever!
You have full permission to set and go after an impossible health goal, one you have always thought wasn’t possible.
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Boomers trying to regain something they’ve abanoned
Greatness isn’t a gift reserved for a chosen few… superstars…
Greatness is no more unique to us than breathing… we’re all capable of it. All of us…
We Boomers court the notion of trying to regain something we’ve abanoned. The Olympics always heighten this notion. And our awareness of youthfulness and dreaming impossible dreams, well, spikes.
This morning, would you just say a little prayer that a 53-year old Boomer will run his first competitive 1500 meters with courage and enthusiasm. And in a fearless, yet respectful way – simply to stay healthy – to do the “impossible”.
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What do you say to people when they don’t ask?
Running has been moving cautiously upward – faster. This is a great feeling. After a decade of chronic foot pain, my feet haven’t felt this good since 2001.
When I write something like this, the hope is that you can say something like:
- my exercise is going well too, or…
- I’m still working diligently, patiently, to overcome my injury, or…
- it’s inspiring to see someone in their 50’s still making wellness a priority, or…
- if he can do it, I can do it, or…
- I want to be a great example for my family too, or…
- jeff doesn’t use a busy schedule, travel, or anything else as an excuse to quit, or…
- fill in the blank ________
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