Slow and steady wins

bicycling next to mountain creek
The Garden Wall. McDonald Creek. Going-to-the-Sun Road. No vehicular traffic. Heaven.

Slow and steady wins.

In everything, pace yourself.

Why?

Ensure any failure or setback is minor.

Minor is easier to recover from.

Costly mistakes tempt you to quit.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Stamina and strength

stromatolites on mountain wall with a bicycle nearby
Stromatolites on Going-to-the-Sun Road. What was once shallow Ocean bottom is now one to two miles above sea level.

Starting your own business from nothing requires stamina and strength.

Thank goodness i went into it with plenty of physical stamina and strength.

You gotta do the reps…

Every day.

All day.

Count yourself lucky if you get any sleep.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical flow

field of green crops
Spring Grove, PA.

Physical flow.

A state of optimal physicality.

Present.

Effortless.

Peaceful.

Content.

Well.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Starters

Disney merchandise on a shelf
Some are born great. Some have greatness thrust upon them.

Starters:

  • Keynotes
  • Half-day
  • Full-day
  • Two-days

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Tomorrowland health

Bottom line of sign: World Drive. Yes indeed. Tomorrrowland in background.

Tomorrowland health.

Waiting until “tomorrow” to get healthy is the same as waiting for the brutal wake-up call.

What if instead of procrastinating until you have no choice, you initiate instead?

The time to fix the roof is when the sun is shining. – John F Kennedy

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This website is about our BODY. To read today’s post about our SPIRIT, click here.