Category: Glacier National Park

What Springsteen says

Gearing up for the comeback…four pairs of New Balance running shoes arrived yesterday.

Still having foot and ankle pain, however, after sufficient warmup, it disappears.

This is progress.

i love to run.

Our bodies are made to do it.

Baby, we were born to run.

Watch children play and say it’s not so.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Physical blank slate

Snow at Logan Pass
The road marker-poles include some fresh trees.

 

Snow at Logan Pass
The snow dropping from the road marker-poles startled me the first time snow fell from one.

 

Snow at Logan Pass
A similar image to this on Glacier’s Facebook page last September inspired me to return late September last year. Never thought i’d ever take a similar photo.

 

Snow at Logan Pass
Logan Pass Visitor’s Center. Never in a million years did i expect to personally witness this scene.

 

Snow at Logan Pass
The mashup of color is a gift to witness.

 

Snow at Logan Pass
Thank you, Universe, for the gift of eyesight.

 

What if…

We had…

(Every morning)…

A…

Physical blank slate?

Who says we don’t?

Go.

Your slate is clean.

Ps. You get to call this each morning you are gifted to awake to a new day. It ain’t rocket surgery.

Pss. Of course, there’s heredity, genetics, accidents, etc…from all that, we still have choices we control. One of the most obvious is our diet. Fruits and vegetables are inexpensive at their respective harvest times…eliminate sugar, alcohol, and heavily-processed snacks, meats, etc.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Do you know your sleep number?

Howe Ridge fire Glacier
Looking across Lake McDonald at the 2018 Howe Ridge fire, still smoldering. In this case, when the fire goes out, it’s a good thing.

 

Do you know your sleep number?

What if you did?

Let’s assume you know your optimum nightly hourly rest number.

How often do you get it?

What if it were less often or more often?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Best health in 50 years?

Mountain Ash berry
Mountain Ash Berry.

 

Mountain ash berry
Some berries on a decaying log.

 

Mountain ash berry
Closeup.

 

Best health in 50 years?

Why not?

Wouldn’t it make sense that we become wiser and more disciplined in our commitment to honoring the temple that houses everything keeping us alive?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Awaken like you mean it

Moon over Glacier National Park
Took this one from the deck yesterday morning.

 

Awaken like you mean it.

Why?

Why not?

Today is a gift.

Right now.

Today.

Like the moon, are you full, a sliver, or blocked by clouds?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.