GNP Day 43, physically

7-second video: No Moose.
8-second video: ‘Duck’.
Five hikers sitting on some rocks
Lunch/snack break.

Your body follows your mindset.

Your mindset follows your body.

Make no mistake.

The two are inextricably linked.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 42, physically

5-second video: Habitual stop.
Four people by mountain lake
8:00 AM.
Mountains and a lake
Never gets old.

Driving roughly eight hours today. A blessing when i consider where we are, who we’re with, and why we are driving so much today.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 41, physically

14-second video: Habitual stop. Wild Goose Island.

A planned rest day is a gift to yourself.

Give generously.

Anything good and decent that benefits you benefits others.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 40, physically

IOS update screen
Hours to do all that needed doing.

Today is an intentional rest day.

Also intentional is digital catchup.

The Motel wifi is well below average. The RV Park front office wifi is decent.

From 530am-7:00am in the car (photo above). Then a delightful mid-morning walk to breakfast. Then back to car at RV Park until 230pm.

Kinda felt like a workout. The discipline to keep going, slowly and steadily.

With physical vibrancy.

With digital vibrancy.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

GNP Day 39, physically

Mountain chalet
Bill and Linda. Winter window covers.
Apple Watch on someone’s wrist at Mountain chalet
i take these photos to understand trail times and physical effort.

Focus and discipline are superpowers.

Superpowers are attractive to some and obnoxious to others.

Over-focus on things you used to under-focus on or ignored.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.