Good trumps popular

mountains
Looking back down Piegan Pass trail. L-R: Mt Siyeh, Matahpi Peak, Going-to-the-Sun Mountain.

Daily exercise, daily adequate rest, and balanced daily nutrition is not popular, but it is good.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Grateful For Glacier

One of Cheryl’s initial retirement (Covid) projects.
Building your reputation.

Waiting for a new year sabotages your ambition and masks your fear.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

From wine to beer

When you’re 13 years old, chugging some cheap wine to fulfill a dare unexpectedly delivers you your first inebriated experience.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It starts out innocently enough

Disney Pixar Inside Out toy characters on mountain with haze
An apple a day brightens the day, even the hazy ones.
Disney Pixar Inside Out toy characters on mountain with haze
Spot the new kid (dad) on the block? A 2020 trip time-stamp. Thanks Wilden.

How harmful can a few beers be?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What do you value?

jeff noel, masked, in front of grocery store
Columbia Falls, Montana is the gateway to Glacier National Park. Columbia Falls is a small town, yet has a 24-hour grocery. Impressive.

Tell me about your health.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.