Category: A Summer of Questions

Runner’s Club 2017 starts tomorrow

Windermere Runners Club 2016
Runner’s Club (pictured here from 2016) 2017 starts tomorrow.

 

Runner’s Club 2017 starts tomorrow, are you ready?

What is your goal?

PS. Without a goal, finding motivation will be challenging – with running or anything in life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Faith, Family, Green Bay Packers

Orlando Diocese Men's Rise Up conference 2017
Joe Lombardi was the opening Keynote speaker. i followed him.

 

Orlando Diocese Men's Rise Up conference
Thinking the same way we always think changes nothing. We should be acutely aware of this.

 

Orlando Diocese Men's Rise Up conference
Waiting to get the wireless lavalier microphone from Joe.

 

Joe Lombardi is the grandson of legendary Football Coach Vince Lombardi. Vince and the Green Bay Packers won the first two Super Bowls ever played.

Joe is the Quarterback coach for the New Orleans Saints.

My assistant doesn’t remember anything significant from Joe’s speech. i thought it was powerful.

If you’re not into Football (or any sport for that matter), can a Football coach stir your soul?

Note: Vince was famous for telling everyone in his organization that the top three priorities (in priority order) are: Faith, Family, Football.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Saturdays are rest days for exercise

Orlando Diocese Men's Rise Up conference
Orlando Diocese Men’s Rise Up conference begins in an hour. Check out the three speakers. Photo from last night.

 

Orlando Diocese Men's Rise Up conference
Setup last night.

 

Today will be Mid Life Celebration’s first official speech. Took 1,000 copies of my book to the Church.

Even more exciting is that my assistant will be working his first full day on his Summer job.

How cool is it to finish your first work week on a Saturday and know your first real paycheck is coming next week?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Slow and steady wins the race

Map My Run screen shot
This run included taking a risk on an unknown path near Magic Kingdom. Mile 4 & 5 included having to walk through some heavy brush..

 

Do you know the true goal behind getting and staying healthy?

And do you know how to accomplish the goal?

Hint: It’s not about how fast you can go, nor how far – although both of those can be creativie tactics (along with others) to stay healthy for a lifetime (the real goal).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.