Are we exercising our physical freedom?

Biking Sanibel Island
Exercising makes writing better. Inspired writing makes exercise better.

 

The importance of things is lost on the simplicity and familiarity of these things.

For example, how important is our freedom to choose?.

More specifically, how important is our freedom to choose our health habits?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

If food, rest, and activity was a test

book about exam failures
We enjoyed perusing this book but took no photos.

 

If our focus on food, rest, and activity was an exam, would we ace the exam?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Indecision and healthy choices

quote
Sanibel gift shop 2017. Be intentional about eating, sleeping, and exercising.

 

In times of indecision (which can be daily), do you have a moral, ethical, and practical compass to make the healthiest decision?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Does it burn like the sun?

Sanibel sunset
What lights you on fire?

 

Do you love doing something so much that you can’t imagine a day not getting to do it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

31st of July

Balance and wellness keynote speakers
This blog is about our body, the temple housing everything keeping us alive.

 

What if July 31, 2017 was the last day i wrote a blog post about our physical wellness?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.