Hawai’i may be too far away, unless it happens in Summer

Disney's Boardwalk Resort
We began on the back porch, in the dark.
Disney's Boardwalk Resort
After a 40-minute walk, i began a 40-minute jog.
Disney's Boardwalk Resort
After the walk and jog, i began the writing in the Convention Center.
Disney's Hollywood Studios
Disney’s Hollywood Studios was part of the run.
Disney's Hollywood Studios
Disney’s Hollywood Studios before sunrise.
Epcot's International Gateway
Epcot’s International Gateway just after sunrise.
Apple Watch 2 exercise app
Apple Watch 2 exercise app, just after 8am.
Disney Institute Engagement class
Disney Institute Engagement class was down the hall from my writing location. Small world after all.

Disney Institute is conducting a four-day Employee Engagement professional development session at Disney’s Boardwalk Resort.

A friend, fellow business advisor, and potential liaison to Hawaiian business opportunities is attending from Hawai’i.

We met in 2013 while i taught a Disney Institute Quality Service class.

We met yesterday to walk and catch up in person.

i remain mindful it’s between 14-18 hours to travel Orlando to Hawai’i.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

What a joy to be able to ride a bicycle to Disney’s Magic Kingdom

Magic Kingdom the day after Hurricane Matthew
Yesterday morning, Magic Kingdom the day after Hurricane Matthew.

 

What a joy to be able to ride a bicycle to Disney’s Magic Kingdom. However, yesterday i stopped and parked my bike at Disney University and jogged the rest of the way.

Still feeling tired from a business trip and Hurricane Matthew the day before. Biking allowed an easier warm up for running.

Last night was the first night all week i got eight hours of sleep.

And so it goes.

 

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

Not joking when i say Walt Disney World is our hometown

Reedy Creek fire department
Stopped by to write a little on my way home yesterday.

 

Not joking when i say Walt Disney World is our hometown. Driving home from Orlando airport yesterday afternoon, i stopped at one of our hometown fire stations (there are four) to continue writing the first Disney business book.

 

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

The Disney Touch – physical

Disney University parking lot
Disney University parking lot last night, day 20.

 

Disney University parking lot
Disney University parking lot last night, September 28, 2016.

 

The Disney Touch.

It ain’t the Magic that makes it work, it’s the work that makes it Magic.

Nothing changes if changes aren’t made.

How bad do you want it?

Simplicity is operational genius.

The basics: exercise, nutrition, rest.

 

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This website is about our BODY. To meditate on posts about our SPIRIT, click here.

 

This is my town and i feel blessed to run through it

Top Disney keynote speakers
Space Mountain dimly lit at 6:30am.

 

Top Disney keynote speakers
Magic Kingdom entrance 6:40am.

 

Top Disney keynote speakers
Clock reads 6:42am, but i couldn’t get it to focus.

 

Top Disney keynote speakers
Disney’s Grand Floridian Resort marina.

 

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Bay Lake Towers and Contemporary Resort.

 

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The end of Disney’s Walk Around The World commemorative brick project.

 

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Contemporary Resort observation deck approx 7am.

 

Top Disney keynote speakers
Disney’s Flagship Resort. Magic Kingdom Ferry Boat lower right.

 

Top Disney keynote speakers
Napa Room on right (adjacent to California Grill). Had my retirement party there.

 

Top Disney keynote speakers
Easy run completed and now walking to cool down before driving home from DU.

 

This is my town and i feel blessed to run through it.

Walt Disney World.

Home.

 

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This website is about our BODY. To meditate on posts about our SPIRIT, click here.