Physical test?

People are moving on this beachfront path
People are moving on this beachfront path every day, all day.
Ocean sunrise
From the moment i peer out the 5am window, people are active. It is busy continuously. Never slowing down. Perhaps it slows after midnight. Guessing between 1-5am it’s deserted.

Your daily test is comparing how you feel against how you hope to feel.

dad

Move.

Rest.

Fuel.

Over-focus.

Have fun.

.think .differently

Bonus: Lean into discomfort.

Why?

So that you pass the test, every day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.