The Eve begins

Hotel desk
Random photo from a hotel room desk.

Make food choices for health, not taste.

dad

Food is one of our key health tools.

Food choice is one of our least focused habits.

Aspiring to work harder to excel at a more intentionally well-balanced intake of nutrients.

Sage wisdom proclaims food is medicine.

If so, we could deduce that habitual poor food choice is harmful.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.