Make food choices for health, not taste.
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Food is one of our key health tools.
Food choice is one of our least focused habits.
Aspiring to work harder to excel at a more intentionally well-balanced intake of nutrients.
Sage wisdom proclaims food is medicine.
If so, we could deduce that habitual poor food choice is harmful.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.