Yesterday was a great day, physically

mountains
Same place, different day. Continental Divide.

Some people master resting seven days a week. i’m good with just two days.

dad

Yesterday was a rest day.

Nearly every Sunday is, year-round.

It was easy to walk two miles yesterday, without trying.

And in case i never said this, none of the daily walking is part of my ‘mileage’.

Normal everyday walking never counts as ‘mileage’.

Why?

Why should it?

“Mileage” is considered above and beyond the daily routine.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.