Australia Day 20, body

Apple Watch fitness screen
Only four miles. But a great (beginner) ‘no-gym’ workout routine. Netted 90 pushups.
beach and dark clouds
South Pacific looking ‘stormy’. Jogged (slowly) roughly 400-600 meters in the rain to stay warm.

Be an artist in your own body.

dad

Aging should bestow wisdom.

But only if you over-focus on aging.

Over-focusing on physical aging means you are intentional where others are less intention, or completely ignorant, on pursuing physical vibrancy.

Physically, we reap what we sow.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.