Here’s what i know, physically

Rain spotted tshirt
Yesterday’s early evening two-hour walk. Ten minutes from home and rain began. My first post eye-surgery jog.

i know i’m the only one who can do my reps; movement, rest, fuel.

dad

What i know physically is from what i’ve read, what i’ve lived, and what i’ve observed.

i’ve drawn my conclusions, based on my actions, experiences, and observations.

The physical conclusions are then applied to life moving forward.

Launch, learn, revise.

Repeat.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.